Be your own Valentine...Physical  Self Love Transformation.  

Saturday 10th, February 2108 

1.30pm to 4.00pm


HealthStyles Studio 

Barhaven, Ottawa.

Authentic Self Love & Self Compassion

An experiential workshop to discover the beauty of Your True Self.   


Take the time to invest in your Self-Love this Valentine’s weekend.    


During our 2.5 hour session, you will: 


  • Learn how your internal dialogue may be the biggest hurdle to loving your body unconditionally.   


  • Create a 30 day transformation plan, for felling radiant, proud, comfortable and grateful for your body.  


  • Nurture your body and relax the mind with a Vibrational Rebalancing Crystal Bowl Meditation 


  • Receive a take home ‘Total Body Love’ ritual kit.      

​© 2017 by www.GraceLovePeace.com